Balance from Inside

We are located at:

3 Abington Executive Park, Suite 8
Clarks Summit, Pennsylvania 18411

Our mission at Balance Yoga and Meditation Studio is to promote a spiritually and emotionally healthy, happy connected peaceful life through meditation, yoga and other techniques.

Reasons To Try Balance from Inside – Yoga and Meditation

Something For Everyone

Whether you are a seasoned practitioner or just beginning your journey on the path to health and well-being, the Balance from Inside experience will empower and inspire you to create your greatest life.

Friendly Instructors

Our Yoga teachers and staff are extremely knowledgeable in all aspects of yoga and respectful of each students needs and limitations.

Save by purchasing packages

Our rates for open yoga classes are $15 per class. Save by purchasing packages of classes. See our full pricing

Our Team

Abby Slater

Abby Slater

Abby Slater began dance performance in 1985 and choreography in 1998.   She graduated from East Stroudsburg University in East Stroudsburg, Pennsylvania where she was a member of the University Dance Company, coordinator and head teacher of the Community Dance Program and taught adult ballroom and children’s dance classes in all styles.  She is a former...
Tom Gilmore

Tom Gilmore

Yin yoga Come to the edge…. The practice of yin yoga provides the perfect balance to your active yoga practices and your busy life. Focusing on long-held floor poses combined with breath work and meditation, yin yoga goes beneath the superficial muscles to target the dense connective tissues of the body – often in the...
Mindy Hill

Mindy Hill

    Meet Mindy Hill – Instructor Mindy Hill holds her 500CYT in Hatha Yoga from Sundari Yoga and is certified in Vinyassa yoga and Kids Yoga. In addition, she is certified in Spin and has taken body pump cert with Les Mills. Reiki 1 and 2 Certified Since 2007, she has been teaching weekly...
Heather Solimini

Heather Solimini

Heather Solimini, ERYT-200, was certified by the Always-At-Aum Yoga School as an RYT-200 in vinyasa yoga in November 2010. She’s trained under Sadie Nardini, Shiva Rea, Matthew Sanford, and Seane Corn, and is presently studying the Yoga Sutras of Patanjali at the Himalayan Institute with Pandit Rajmani Tigunait Ph.D. An enduring interest inrestorative yoga led her to augment class offerings – to great success -- with both a rejuvenating combination of vinyasa and restorative, and sessions dedicated solely to deep relaxation through restorative yoga, having received additional training in restorative yoga with Nadya Matychak. Heather regularly teaches an assortment of vinyasa, restorative, and chair yoga classes, as well as workshops on a variety of topics throughout Scranton and Wilkes-Barre, surpassing over 1000 hours of teaching in early 2014 to gain the designation of Experienced Registered Yoga Teacher with Yoga Alliance. She is greatly inspired by the opportunity to introduce students to and increase her expertise with the subtle influence and beauty of essential oils aromatherapy. To supplement her yogic pursuits, Heather has been attuned to the 2nd degree of Reiki and is an ordained minister with the Lightwing Center
Anne Cummins

Anne Cummins

Anne Cummins, RYT-500 Yoga Alliance Yoga has had such a profound impact on the way I live and enjoy my life. The natural next step in my journey has been to share this wonderful gift with others. I consider it a privilege and an honor to teach and pass along what I have been shown by my teachers and also what I have uncovered through my personal practice. I am filled with gratitude for the opportunity to accompany others on part of their yoga journey!

What People Say About Balance from Inside

Quality 91%
Classes 90%

Contact Us

Your Name (required)

Your Email (required)

What are you interested in?

Do you want to be included in future mailings and news from Balance from Inside?


Questions? Comments? We’d love to hear your feedback about Balance from Inside – Yoga/Meditation. Please fill out the fields below and help us become the best!