Our new to yoga class begins Monday July 11th 6pm!
Have you always wanted to try yoga but did not know where to begin? Have you heard of the wellness benefits of yoga? This is what you can look forward to in this class for new yogis:
• Release chronic tension cultivate concentration
• de-stress and refresh support mental clarity
• stretch and tone muscles encourage self acceptance
• calm restless thoughts honor inner wisdom
Register today for Class! 5 Weeks – July 11th.
Kripalu yoga is a combination of postures & deep relaxation that frees the body & mind of tension, returning you to a balanced state of health.