6:00 pm – Kripalu class special for New Yogis – 5 Week Session

6:00 pm – Kripalu class special for New Yogis – 5 Week Session

Have you always wanted to try yoga but did not know where to begin? Have you heard of the wellness benefits of yoga? This is what you can look forward to in this class for new yogis:

• Release chronic tension cultivate concentration
• de-stress and refresh support mental clarity
• stretch and tone muscles encourage self acceptance
• calm restless thoughts honor inner wisdom

Classes are held ever Monday at 6pm