Release the stored energy trapped within the layers of you! Enjoy a soothing journey of energy balancing, reiki & frequency healing.
Are you craving quiet, relaxation and rest but don’t know how to begin? Do you know how to rest in awareness as you practice patience and surrender to the moment without judgment.
We all need that opportunity to be quiet, to relax and restore and be in a place of just being at home in the moment without the self-judgement.
This will be a 2 hour escape from trying to maintain control of our busy lives while coming out of our head and into our body.
Previous experience with yoga is not necessary for this class.
Beginner always welcome!