Team

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Our Professional Team

Balance From Inside is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy in our comfortable sanctuary.

Lisa Williams
Hello everyone my name is Lisa Williams and I am extremely excited and honored to be working with Balance from Inside. My passion has always been the need to help people and I am so fortunate to have this opportunity to live my dream and be able to do what I love and enjoy. I...
Carol Brozzetti
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Tom Gilmore
Yin yoga Come to the edge…. The practice of yin yoga provides the perfect balance to your active yoga practices and your busy life. Focusing on long-held floor poses combined with breath work and meditation, yin yoga goes beneath the superficial muscles to target the dense connective tissues of the body – often in the...
Abby Slater
Abby Slater began dance performance in 1985 and choreography in 1998.   She graduated from East Stroudsburg University in East Stroudsburg, Pennsylvania where she was a member of the University Dance Company, coordinator and head teacher of the Community Dance Program and taught adult ballroom and children’s dance classes in all styles.  She is a former...
Heather Solimini
Heather Solimini, ERYT-200, was certified by the Always-At-Aum Yoga School as an RYT-200 in vinyasa yoga in November 2010. She’s trained under Sadie Nardini, Shiva Rea, Matthew Sanford, and Seane Corn, and is presently studying the Yoga Sutras of Patanjali at the Himalayan Institute with Pandit Rajmani Tigunait Ph.D. An enduring interest inrestorative yoga led her to augment class offerings – to great success -- with both a rejuvenating combination of vinyasa and restorative, and sessions dedicated solely to deep relaxation through restorative yoga, having received additional training in restorative yoga with Nadya Matychak. Heather regularly teaches an assortment of vinyasa, restorative, and chair yoga classes, as well as workshops on a variety of topics throughout Scranton and Wilkes-Barre, surpassing over 1000 hours of teaching in early 2014 to gain the designation of Experienced Registered Yoga Teacher with Yoga Alliance. She is greatly inspired by the opportunity to introduce students to and increase her expertise with the subtle influence and beauty of essential oils aromatherapy. To supplement her yogic pursuits, Heather has been attuned to the 2nd degree of Reiki and is an ordained minister with the Lightwing Center
Anne Cummins
Anne Cummins, RYT-500 Yoga Alliance Yoga has had such a profound impact on the way I live and enjoy my life. The natural next step in my journey has been to share this wonderful gift with others. I consider it a privilege and an honor to teach and pass along what I have been shown by my teachers and also what I have uncovered through my personal practice. I am filled with gratitude for the opportunity to accompany others on part of their yoga journey!
Mindy Hill
    Meet Mindy Hill – Instructor Mindy Hill holds her 500CYT in Hatha Yoga from Sundari Yoga and is certified in Vinyassa yoga and Kids Yoga. In addition, she is certified in Spin and has taken body pump cert with Les Mills. Reiki 1 and 2 Certified Since 2007, she has been teaching weekly...
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